Categories :: Lunch

  • Apr

    NL Healthy Fried Rice Bowls

    healthy fried rice bowls

    This meal packs so much goodness into one bowl! From nutrient dense eggs to anti-inflammatory ginger and garlic, this rice bowl recipe gives you all the deliciousness of fried rice - without actually frying! By focusing on healthy oils, veggies, and a few key flavors, this dish is heart health…

  • Apr

    NL Roasted Vegetables with Tahini Dressing

    roasted vegetables

    A healthy, savory treat full of glorious greens, this roasted veggie recipe includes serving on a bed of vitamin-rich arugula, and of course, tahini sauce - rich in healthy fats! Roasting the veggies won't take much time, resulting in a delicious, nutritious meal that will have your taste buds…

  • Mar

    Beet Burgers With Almond Flax Buns

    beet burgers

    You might be a little skeptical of a beet burger, but these delicious, healthful, and totally homemade "burgers" will give you and your family a unique, savory meal, without all the risks of red meat and bleached flour. It takes some preparation, but the final result is well worth the…

  • Feb

    Vegetable Lasagne

      This dish not only looks great but is simple to make for you and your family. This is a classic family dish that I have made healthier just for you! Sweet potatoes are an excellent source of Vitamin A. They are also a good source of : Vitamin C Manganese, Copper Pantothenic …